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Hunger

Hunger is caused by a complex set of hormonal signals to your hypothalamus in your brain. This drive comes from

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Longevity

According to Merriam Webster, Longevity is a noun meaning “a long duration of individual life.” Why is there such variation

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Insulin Resistance and Diabetes

Type 2 diabetes, prediabetes, and insulin resistance are on a continuum.  Type 2 diabetes (DM2), previously referred to as “adult-onset” or “non-insulin-dependent diabetes,” progresses

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Urges

Do you ever notice that sometimes you are not thinking about food, and then suddenly you have an intense desire

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