Do you feel so busy that it seems hard to lose weight permanently?
You don’t have time to sustain exercise programs or meal plans. You find yourself making unhealthy choices even when you know exactly what you “should” eat.
My program is a unique weight coaching program for the busy woman who wants to lose weight once and for all. The program combines the power of life coaching with strategies backed by the science of obesity.
Although what you eat is important, everyone is different. With curiosity and awareness you will learn so much about what causes your hunger and if you eat for reasons other than hunger.